161 – How to live in the present peace

In this episode, Nadia has put aside Jasmine’s story to allow for some well-deserved rest, and instead, she’s sharing the power of living in the present moment.  She explains why it’s important to move away from past tense and disempowering beliefs, and stir away from future worries.   The key to creating your future dreams resides…

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182 – A New Beginning

Intro Fifteen years ago, in a moment of inspiration, I thought: “What if I could create a world-class skincare brand from the ground up.” The idea germinated for a while. Then, eleven years ago, I left the corporate world, rolled up my sleeves, and gave birth to Avesence without realizing all the struggle it would…

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How to Let go of Stress and Anxiety

How to Let Go of Stress and Anxiety? I’ve noticed for a while that more people are affected by stress and anxiety, causing a domino effect. It’s triggering all sorts of symptoms like frustration, anger, a sense of lack, inflation, and war. “Are we stuck living in stress and anxiety for the rest of our…

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