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A tribute to our elders

  In this episode,  honoring veterans and everyone who has served or is servicing in the military, I draw a parallel between the first world war and my grandmother who thought me that life is full of miracles if we stay attuned.  

When is it time to let go of expectations?

In October, I experienced a full-moon ceremony with my Shaman friend Pati Maez. She introduced me to her culture, and, one more time, I was amazed by the power of the Divine source, where everything is that connects with nature. God speaks in a language that we don’t always comprehend. We are accustomed to believing…

How to find your voice?

It’s one thing to figure out how to solve a problem; it’s something else to feel ready to share with the world that gift. So many things, like our upbringing, negative experiences, and past trauma, have a way to get the better of us. In this episode, I share with you tips on how you…

How to heal through adversity?

Sage had been flirting with Hazel for more than three years. He romanced her and made her feel really good. Knowing his past, Hazel had some reservations in letting go of her guards. However, after three years of pursuing, she opened her heart.  Within a few weeks of deeper romance, Sage announced that his ex-girlfriend…

What is the root cause of procrastination?

Let’s face it, we know what we need to do, but we don’t do it. The reason as to why we stall is deeply rooted in how we feel about ourselves.  It took me years to realize that procrastination is a symptom, not the root cause. The reality is that we live in an illusion,…