117- How to be mindful of draining energy

Have you noticed that time and energy are the most precious resources available?  In this week’s episode, I’m sharing the importance of paying attention to your energy so that you have the strength to cope with the current situation and also that you have all the tools necessary to bounce back when turbulence arises.  In this episode, I share tips on how to become conscious, meaning are you investing or constructively spending your energy. I’m also sharing insights on how to build momentum that will lead you to life fulfillment.

About the author, Nadia

CEO & Founder of Avesence® skincare, alchemist Nadia Fleury & Podcast Host of Assertive Radiance mixes ancient wisdom with modern science to connects Beauty, Mind & Soul with Purpose.

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