110 – How to Rise In Love
Today I’m celebrating with you the 2-year anniversary of this podcast show. Thank you so much for being here.
Listen to Episode109 – How to cope with emotional numbness
For most of my life, I put my feelings on hold. I assumed everything else around me was more important. The truth is I lived in fear. Fear that I created in my mind. For years, I look for the outer world to make me feel good and beautiful. In this state of lack, I spent more time…
Listen to Episode108 – Do you take responsibility for your outcomes?
Taking responsibility for your outcome will be the best investment of your life. First, it put you in charge of your destiny. Rather than taking the victim’s role, you get to control what is going on. Now, mind you, I’m when I say “taking control” I mean it from the higher-self, not the ego. Becoming responsible brings initiative,…
Listen to Episode107 – Are you living up to your full potential?
The tragic passing of Kobe Bryant and his daughter Gigi touched me deeply. As I heard the news, it made me ask if I’m living my life to my full potential. Then I thought if I live another 25 years, this means I only have 25 summers left. Of course, this is an assumption, not…
Listen to Episode106 – Do you struggle with your (emotional) weight?
Last weekend, as I experienced being in a weightless, magnesium filled water-pool, it made me think how much of our time is consumed about our body mass. Then I wondered how heavy we feel when our mind is filled with negative thoughts. Oftentimes, we worry over the number seen on the scale. In reality, it’s…
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