145 – How to overcome setbacks

In the past few weeks, I’ve been feeling under the weather. There was a part of me that wanted to continue and another part that wanted to shut down. Knowing how the growth process works, I chose the latter.

While my body rested, I was wondering why we get setbacks?

What showed up was grief. I realized that before I can start a new chapter, I have to grieve the old. The challenge is that it’s not fun to be in that funky feeling and so easy to create distractions around to avoid the pain. But I stayed true to my feelings and permitted myself not to be well.

In this episode, I share the deeper wisdom as to why patience is a virtue as we have to accept the universe’s timing.

About the author, Nadia

CEO & Founder of Avesence® skincare, alchemist Nadia Fleury & Podcast Host of Assertive Radiance mixes ancient wisdom with modern science to connects Beauty, Mind & Soul with Purpose.

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