101 – Releasing vs. Resistance

In the past year, I’ve done my fair share of releasing, mainly releasing expectations from others, false beliefs, and old baggage that was not serving me anymore.

Earlier this week, as I was talking with my mentor, Pati, she said: “I was resisting.” Although in the context she was using it, she was correct. However, what came to me was the negative connotation we have given to the word resisting.

When seen from a duality, we tend to think that resisting is bad. While I talked with Pati, I reminded her that there’s a purpose in life to have a certain degree of resistance. As an example, resistors are used in electronics to adjust the current flow.

Bringing these concepts in my reality, I noticed that to move away from old unsupportive habits; it requires a certain degree of resistance. If I choose to stop drinking soda, I’ve got to resist the temptation to buy more at the store.

In this episode, I share my views as to when it’s important to resist or release.

About the author, Nadia

Hello, I'm Nadia, a Mindset Mastery Coach and Alchemist.

My passion lies in guiding open-minded individuals who desire to stand out in their own unique and authentic way.

If you find yourself struggling with clarity and facing uncertainty about what's holding you back, I'm here to support you. It might seem like no matter what you do, it's not enough or not working. Together, we'll tap into your inner guidance and intuition, fostering clarity and overcoming the obstacles that stand in the way of achieving your dreams.

With a focus on mindset, I am dedicated to helping you bring closure to past sufferings, unlocking the door to your healed and authentic self. As we work together, you'll discover the power of your thoughts and beliefs, allowing you to transform limiting patterns and cultivate a resilient, positive outlook on life.

In addition to my coaching expertise, I proudly serve as the CEO and Founder of Avesence® skincare and host the Assertive Radiance podcast. My experience and insights span both the entrepreneurial and personal growth realms, providing a holistic approach to your journey towards success.

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