106 – Do you struggle with your (emotional) weight?

Last weekend, as I experienced being in a weightless, magnesium filled water-pool, it made me think how much of our time is consumed about our body mass. Then I wondered how heavy we feel when our mind is filled with negative thoughts.

Oftentimes, we worry over the number seen on the scale. In reality, it’s not the number that is a problem, it’s the meaning we put into it.

If you take the bionic woman, I’m sure her weight changed after being given two bionic legs, one harm, and an ear. However, she didn’t let the number on the scale get in the way of her superpower.

In this episode, I share with you a way to channel your energy for constructive purposes, converting your challenges into your superpower.

And this is why I bring up the subject on the weight. Only now do I know how much the emotional weight keeps us down. The cool thing is when you are ready and willing to let go, you get to see the amazing things the universe has in store for you.

The challenge is to be willing to create from the unknown by letting go of your attachment to your past. Think of it for a moment, if you create from what you know, you will only get more of what you already have. If you want something more of life, you’ve got to create space and be willing to be in the unknown an allowing for something new to emerge.

I invite you to create serendipity, from a place of openness and curiosity, with faith that the universe has more to give.

The first step in moving forward is to become conscious of what is wearing you down, what is draining you and let go of that extra emotional weight that anchors you down.

In Matthew Chapter 19, verse 23-26

“Then Jesus said to his disciples, “Truly I tell you, it is hard for someone who is rich to enter the kingdom of heaven. Again I tell you, it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.”

When the disciples heard this, they were greatly astonished and asked, “Who then can be saved?”

Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”

I know we, oftentimes, associate the word “rich” with money, however, what if, in this context, the word rich was meant as nourishment. Notice how heavy you feel when you eat rich food. And notice how you feel when you feed your mind with negative thoughts.

To me, this parable means it’s challenging to enter the kingdom of heaven when we are too heavy in your heart and spirit. Notice your action when you feel resentment and guilt in your heart.

I believe to enter the kingdom of heaven is to let go of negative stories and thoughts that make you feel heavy.

Notice how life is all about transformation. An acorn doesn’t look like an oak tree. However, it can become it when mixed with the right ingredients.

Do you ever wonder what is waiting on the other side of your own transformation?

The only way to know is to be willing to set yourself free. To let go of your shell and disempowering stories.

Only then will you be able to bare your soul and see your true essence.

Remember, we are all gifted and we are all here on this earth for a purpose. The question is, are you willing, ready and able to take the risk to jump into the unknown and welcome your transformation.

Only you can make this decision.

If your heart is yearning for something bigger. You are so ready, yet there’s this little voice that keeps you in fear of the unknown, it’s playing tricks in your mind.

I know that voice too well. That voice mixed with fear took 10 years of my life.

And this is where faith comes in. I believe this is why Jesus says “with man this is impossible, but with God all things are possible.”

I now know to be successful in life and in business, it requires a spiritual connection as well as a team because it’s challenging to see things through on your own. Having faith in your abilities and to trust that the universe will give you more of what you desire.

If you are at a crossroads and seeking guidance on how to transition forward, I’m here to help you.

Remember I offer a free 30-minute consultation. To schedule your appointment, click this link.

Together I will help you release your old stories, letting go of what is weighing you down. You get to tap into your heart space, a place where you feel happy and confident.

When you transform and no longer stuck in your story, you become selfless, transparent and authentic. You find pleasure in sharing what you have.

You know in your heart that there’s more, always more. You live in abundance and with peace of mind.

About the author, Nadia

Hello, I'm Nadia, a Mindset Mastery Coach and Alchemist.

My passion lies in guiding open-minded individuals who desire to stand out in their own unique and authentic way.

If you find yourself struggling with clarity and facing uncertainty about what's holding you back, I'm here to support you. It might seem like no matter what you do, it's not enough or not working. Together, we'll tap into your inner guidance and intuition, fostering clarity and overcoming the obstacles that stand in the way of achieving your dreams.

With a focus on mindset, I am dedicated to helping you bring closure to past sufferings, unlocking the door to your healed and authentic self. As we work together, you'll discover the power of your thoughts and beliefs, allowing you to transform limiting patterns and cultivate a resilient, positive outlook on life.

In addition to my coaching expertise, I proudly serve as the CEO and Founder of Avesence® skincare and host the Assertive Radiance podcast. My experience and insights span both the entrepreneurial and personal growth realms, providing a holistic approach to your journey towards success.

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