120 – Taking the Time to Pause

In the past few years, I’ve learned that most of my limitations came from within. The challenge is to see it. After all, how can I eliminate a villain without seeing it?

In this episode, I’m sharing with you the immense power behind taking the time to pause and reassess. My way to pause is to take the time to write to my mentor, Phil. I hadn’t done so since December, and I just felt it was time for an update.

The magic within the writing is that I dare being truthful with myself, and there lies the growth as new truths are revealed. I found that this is the best way to eliminate the villain within me that keeps slowing me down.

I invite you to listen to this episode with an open mind as what I’m sharing is very personal. I chose to go deep in the hope that it makes a difference in your life and that it gives you the courage to take a pause and reassess your life to allow for newness to come.

About the author, Nadia

CEO & Founder of Avesence® skincare, alchemist Nadia Fleury & Podcast Host of Assertive Radiance, mixes ancient wisdom with modern science to connect Beauty, Mind & Soul with Purpose.

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