171 – How to Cope with Anxiety
168 – How to receive what you desire?
Kao Feng once asked, “The whole world is a fire pit. With what state of mind can you avoid being burned?” Likewise, Nadia illustrates how the quality of your life is greatly influenced by the quality of your thoughts.
In reality, none of us has it easy. Deep down, we are scarred with flaws and imperfections. And that’s okay; it’s part of being human, after all. But despite our past fears and awful experiences, Nadia is saying that we have the choice to refuse these horrible circumstances to dictate the purpose and meaning of our lives. And in this episode, Nadia reveals to us the key relationship between courage, success, and state of mind.
Listen to Episode167 – Are you ready to receive?
Last week Nadia explained her views as to why so many people find it challenging to receive. In this episode, Nadia ties last week’s insights with a story of transformation from a life of pain and woes toward a life of love, abundance, and happiness. According to Nadia, receiving is just as important as giving.…
Listen to Episode166 – Why it is so challenging to receive?
Too many incredible and kind nurturers out there tend to pride themselves on giving and find it challenging to receive.
In this episode, Nadia shares her views on why so many deserving souls have missed an essential part of life which is the art of receiving.
Nadia blends her experiences and observations with three laws of nature:
1. You reap what you sow.
2. That you want it or not, everything is constantly changing, and therefore, the only thing you can truly control is your thoughts.
3. What you focus on expands.
165 – How to break free from mental exhaustion
A wise thinker once said, “A healthy soul dwells within a healthy mind and a healthy body.” And in this episode, Nadia shares how to untangle our minds from mental exhaustion to give way for our overall well-being, inner peace, and prosperity.
For Nadia, mental exhaustion is the state of mind in constant worry and restlessness without any prospect for resolution. Initially, it seems worrying, but it’s actually a fear in disguise. For this reason, she shares her valuable insight on how to free your minds from the entrapment of fear, worry, and mental distress. According to Nadia, the starting point lies in being aware of how you truly feel about yourself without the pretensions and denial. Deciding to face your deep-seated troubles is one way to help you gradually set your mind free.
Have faith and believe. Nadia firmly believes that you have the power to find the positive within the negative. Remember to be mindful of your thoughts because your thoughts affect your feelings, which affect your actions. And finally, it’s your actions that create your reality and the life you live.
Listen to Episode