169 – How to deal with low self-worth?
In this episode, Nadia shares her correspondence that transpired not too long ago from one of our dearest listeners, named Blanca. In the said letter, Blanca writes to Nadia asking for guidance or advice regarding her predicament about dealing with low self-worth.
As a response, Nadia replies to Blanca, expressing her insight into dealing with low self-worth and eventually turning a bitter experience into fruitful and unconditional self-love.
According to Nadia, trouble usually arises when you try to suppress your feelings. And so, the first step in recovery would be to forgive yourself. Once you let go of all the negative energy, you find goodness starting to flow within you. And one way to release all the negativities is through nature. Indeed, Nadia firmly believes that nature has a way to heal your soul because Mother Nature nurtures the mind, body, and soul.
Further, Nadia illustrates how to deal with unkind opinions and hurtful words directed at you. She shares a clever trick to help you see the illusion from the truth and thus protect you from further worries and unnecessary stress. But Nadia explains that the universe sends people into our lives to help us see who we really are and help us grow. Sometimes, it’s the adversity that makes us grow stronger and wiser because life’s greatest lessons are taught through pain.
To end, be reminded that “Your value doesn’t decrease based on someone’s inability to see your worth.” So be patient and trust the process. Because the moment you finally realize your true worth, you wouldn’t need anyone else to confirm it. As such, pure bliss and unconditional self-love await.
About the author, Nadia
Hello, I'm Nadia, a Mindset Mastery Coach and Alchemist.
My passion lies in guiding open-minded individuals who desire to stand out in their own unique and authentic way.
If you find yourself struggling with clarity and facing uncertainty about what's holding you back, I'm here to support you. It might seem like no matter what you do, it's not enough or not working. Together, we'll tap into your inner guidance and intuition, fostering clarity and overcoming the obstacles that stand in the way of achieving your dreams.
With a focus on mindset, I am dedicated to helping you bring closure to past sufferings, unlocking the door to your healed and authentic self. As we work together, you'll discover the power of your thoughts and beliefs, allowing you to transform limiting patterns and cultivate a resilient, positive outlook on life.
In addition to my coaching expertise, I proudly serve as the CEO and Founder of Avesence® skincare and host the Assertive Radiance podcast. My experience and insights span both the entrepreneurial and personal growth realms, providing a holistic approach to your journey towards success.