What I’m going to share with you today, if understood, can actually help bring peace to this world. And that is, to really grasp what we do to others, we are doing it to ourselves. In short, an eye for an eye is not sustainable in the long run.

But to tap into the wisdom, we must feel happy inside our hearts. If you desire happiness and are unsure where to start, I’ve got something special for you. I create a quiz to help you figure out your #1 Unconscious Roadblock That Keeps You Stuck.

CLICK HERE TO TAKE THE QUIZ

Have you ever noticed the many things surrounding you are a result of our many ancestors’ deeds? In a way, each generation gets to benefit from the previous generations. For instance, we now have access to many things, like electricity, plane, and the internet, to facilitate our lives because someone or a group of people created these things.
In this episode, Nadia brings you into her personal life as she reflects on her mom’s past deeds, where many lessons and outcomes showcase how important it is to create a legacy.

Most of us dream of achieving our dream life while we are on this earth. In this episode, Nadia shares her insights on what it takes to make that dream come true. Knowing what you want Stay awake Pay attention to your distractions Surround yourself with the right people who have your best interest at…

A few weeks ago, I received an email from a young gal who was seeking advice on “How to cope with anxiety.”   And I thought my answer might be beneficial for you too. In this episode, I’m going to share her message and my response. Bear in mind that I changed her identity for privacy.…

Kao Feng once asked, “The whole world is a fire pit. With what state of mind can you avoid being burned?” Likewise, Nadia illustrates how the quality of your life is greatly influenced by the quality of your thoughts.

In reality, none of us has it easy. Deep down, we are scarred with flaws and imperfections. And that’s okay; it’s part of being human, after all. But despite our past fears and awful experiences, Nadia is saying that we have the choice to refuse these horrible circumstances to dictate the purpose and meaning of our lives. And in this episode, Nadia reveals to us the key relationship between courage, success, and state of mind.

Last week Nadia explained her views as to why so many people find it challenging to receive. In this episode, Nadia ties last week’s insights with a story of transformation from a life of pain and woes toward a life of love, abundance, and happiness.  According to Nadia, receiving is just as important as giving.…

Too many incredible and kind nurturers out there tend to pride themselves on giving and find it challenging to receive.
In this episode, Nadia shares her views on why so many deserving souls have missed an essential part of life which is the art of receiving.
Nadia blends her experiences and observations with three laws of nature:
1. You reap what you sow.
2. That you want it or not, everything is constantly changing, and therefore, the only thing you can truly control is your thoughts.
3. What you focus on expands.

A wise thinker once said, “A healthy soul dwells within a healthy mind and a healthy body.” And in this episode, Nadia shares how to untangle our minds from mental exhaustion to give way for our overall well-being, inner peace, and prosperity.

For Nadia, mental exhaustion is the state of mind in constant worry and restlessness without any prospect for resolution. Initially, it seems worrying, but it’s actually a fear in disguise. For this reason, she shares her valuable insight on how to free your minds from the entrapment of fear, worry, and mental distress. According to Nadia, the starting point lies in being aware of how you truly feel about yourself without the pretensions and denial. Deciding to face your deep-seated troubles is one way to help you gradually set your mind free.

Have faith and believe. Nadia firmly believes that you have the power to find the positive within the negative. Remember to be mindful of your thoughts because your thoughts affect your feelings, which affect your actions. And finally, it’s your actions that create your reality and the life you live.

Viktor Frankl says, “When we are no longer able to change a situation, we are challenged to change ourselves.” In the same manner, Nadia firmly believes that we can turn challenges and problems, like addiction, into opportunities and possibilities.

Nadia defines addiction as an unhealthy habit that takes control of the quality of your life and happiness. That said, she shares how to help us break this cycle of bad habits.

According to Nadia, The first step is awareness or consciously choosing to start a new beginning. The next involves a decision and implementation altogether because thinking alone is insufficient to change your life if there’s no action to follow through.

Nadia reminds us to be mindful of what we choose to do every day because it’s the small steps that ultimately lead to the biggest changes. Finally, As Hellen Keller once said, “Although the world is full of suffering, it is also full of the overcoming of it.” It may require time and effort to achieve your dream life, but remember that great things take time.

Everyone has dreams and goals of their own, but only a few actually make them happen. And so you wonder, “what makes it so hard to turn my life around?” In this episode, Nadia explains why some people who seek change either never get past the starting line or never reach the finish line. That…

Please note, in this episode, Nadia has put Jasmine’s story aside to allow for some well-deserved rest, and instead, she’s sharing the power of living in the present moment.

As they say: “Carpe diem” or “seize the day!”

How would your life be if you’d free your mind from the shackles of your past, cast away the cloud of future worries, and choose to live in the now?

In this episode, Nadia presents how living in present peace can significantly influence your desired future towards a purposive and happy life. You may feel stuck in your past or worried about the future, but Nadia affirms that you have the power to turn future worries into your future dreams.

As Rumi suggested: “to wander in the field of flowers, you’ve got to pull the thorns away from your heart.” In the same way, Nadia strongly believes that the quality of your life depends ultimately on the quality of your thoughts.

Trust the process, believe in yourself and all your mind, heart, and soul within the greater force of the universe, and you will achieve your desired outcomes.

This week Nadia continues sharing Jasmine’s stories.

The early morning sun gently caressed Jasmine’s delicate features. It felt like being on the beach, she thought. But how could that be? Usually, it’s dark until she’s in the kitchen. Wanting to enjoy the moment for as long as possible, she didn’t dare open her eyes. It was a moment of peaceful bliss, something she didn’t experience in over twenty years.

As she adjusted her pillow, something sharp pricked her finger. She opened her eyes to see what had caused the pain. It was Allan Knight’s business card. She smiled She had put it underneath her pillow, wanting to sleep with the thought that there are people in this world who care about others.

Looking around, she suddenly remembered. Yesterday night, after the incident with Gray, she had moved from the master bedroom to the guest bedroom. And for the first time in years, she had left the windows unobstructed. Gray always insisted on having the room in total darkness, and so for years, she accommodated his needs. Cold and dark seemed to be Gray’s way to live. The truth is she loved waking up with the sun, and now the whole bedroom was immersed in the sun coming from the east-side window.

Why did she not think of changing the room sooner?

In this episode, Nadia continues to narrate Jasmine’s story after experiencing a Divine intervention.  Disoriented and confused after going through a near-death experience, Jasmine is overwhelmed by the sudden realization of injustices and mistreatments she had silently and undeservingly endured. Jasmine had to face deep shame and humiliation before she realized what she always had.…

There may be no perfect relationship, but there is no fear in love. In this episode, Nadia shares Jasmine’s struggles mainly with her husband, Gray Frost.

Gray used to be kind, loving, and jolly until Jasmine was promoted as Director of Marketing at Disney. Somehow, the day she out-earned Gray was the day he turned resentful and envious.

Soon after, Gray’s grudge turned against himself. Without purpose and direction in life, he sets his eyes on Jasmine, dragging her into a life of misery and unhappiness.

Jasmine found clever ways to cope with Gray during the past few years. But being unemployed due to the pandemic, Jasmine is now more exposed to Gray’s negative treatment and is about to drown in complete surrender — until she experienced a Divine intervention.

Three words, eight letters, one question: “Am I happy?”

A single question indeed, but potent enough to change your life. In this episode, Nadia takes us back into Jasmine’s world and her quest for a happy and meaningful life.

Jasmine doesn’t have it easy. Life can be unkind and cruel regardless of one’s status in life. You may have all the money in the world or be offered the greatest job and still feel unhappy inside.

In this story, we see in Jasmine how sometimes success does not equate with happiness.

Nowadays, it’s rare for people to get lost in malls, airports, or theme parks because there are directions or roadmaps available. But what about when we lose our way in life? When we feel lost, who do we ask? Who do we turn to when everything seems so uncertain? This is why Nadia shares with us the magic behind knowing your core values.

According to Nadia, knowing your core values helps you know yourself even better. It makes you aware of your strengths, weaknesses, limitations and can help you discern what you want of life. As the great philosopher, Socrates said: “To know thyself is the beginning of wisdom.”

Financially speaking, being aligned with your core values helps you become wiser and mindful about your business ventures and investments. Personally, your core values serve as a moral compass within you to guide you through deceptive paths and protect you from manipulative people.

Life will always be full of hurdles and challenges, but Nadia shows how core values also serve as an ultimate inspiration to keep you going. Like an eternal flame within that can never be put out, no matter how tough the situation may get.

Overall, Nadia continues to inspire us in this episode by sharing the magic behind knowing your core values, how to unlock it, and how it plays a significant role in your life, success, and happiness.

Many suggest to be ourselves, but why so few dare? Most of us still live in fear of what others would think or say. Every day we hide behind our social masks to fit in and be accepted by society. In this episode, Nadia illustrates how courage plays a huge role in conquering your fear. The courage to stand out of the norm and assert yourself, unbothered, and untouched by others’ opinion of you.

Nadia encourages you to trust the process, for it takes time. But when you finally dare to reveal yourself and let go of every pretense, you become lighter in heart and soul. In doing so, it gives you the key to unlocking the door to your happiness.

Remember, no matter what is going on in your life, you have the power to be yourself. The challenge is the willingness to act on it.

No price is too high to pay for the privilege of owning yourself. And there’s no greater freedom than being the master of your own life.

Finally, Nadia reminds us that to live an extraordinary life, you must first choose and decide to live your life extraordinarily.

Most of us can easily set goals and New Year resolutions, but what makes it so hard to achieve them? It appears that wishing for goals is easier than done. Why is that?

In this episode, Nadia not only warns us of the pitfalls that will distract us from achieving our goals but also goes deeper in explaining the driven energy behind high achievers. Nadia illustrates thoroughly how to convert your passion and enthusiasm into a powerful energy source that is vital for your goal’s achievement and success.

The first step is to align your goals with your core values; otherwise, it will be easy to quit at the first sign of defeat. When your goals align with your life’s purpose, it’s no longer a goal. You are taking a stance. When you reach that place in your mind, your goal becomes non-negotiable and defeat is not an option.

This state of mind is crucial at first because without realizing it, your new passion will most likely trigger some discomfort in your environment, and they may attempt to stop you from your dream. Nadia reminds you that no one else controls your life but you. Thus, you are your only limit.

The next challenge is to find the right balance between passion, enthusiasm, and warrior energy. Warrior energy is great, at first, to help you create new habits. However, it’s your passion and enthusiasm that will sustain you in the long run and help you turn hard and laborious tasks into a blissful and rewarding journey.

In today’s episode, Nadia is sharing the importance of being at peace with the things that we cannot change.

Merry Christmas!

Have you ever dream of finding the one magic pill that would solve all your problems? Do you believe such a thing exists?

In this episode, Nadia shares that yes, it is possible that is if you are willing to search for it.

Although we are familiar with the notion of money, it is not the only form of currency.

In this episode, Nadia shares her perspective on Trust and how it may impact your life way more than just money itself.

Who would have thought that the greatest lesson can be learned while hiking in the moonlight? Listen in as I share my latest tale on resilience and self-control.

Just like in the novels, there comes a chapter in our lives where we experience conflicts that may cause grief and despair. In this episode, Nadia explains to us how these hardships are inevitably part of life and are necessary for one’s growth. As the saying goes, “The days that break you, are the days that make you.”

Nadia strongly affirms that being grateful can have a huge impact in people’s lives. After all, she herself has experienced its magic. And so, with the spirit of Thanksgiving at heart, Nadia thoroughly explained how one could manage to achieve that kind of success and disposition, despite life’s struggles and challenges.

Overall, learning how to be grateful significantly affects and improves a person’s overall well-being, career, and relationships.

Truly, the magic behind being grateful is a really beautiful message to share, especially during Thanksgiving.

In the past few weeks, I’ve been feeling under the weather. There was a part of me that wanted to continue and another part that wanted to shut down. Knowing how the growth process works, I chose the latter.

While my body rested, I was wondering why we get setbacks?

What showed up was grief. I realized that before I can start a new chapter, I have to grieve the old. The challenge is that it’s not fun to be in that funky feeling and so easy to create distractions around to avoid the pain. But I stayed true to my feelings and permitted myself not to be well.

In this episode, I share the deeper wisdom as to why patience is a virtue as we have to accept the universe’s timing.

Last week, I came across an old song, sung by Canadian Pop & Country Singer Roch Voisine: “Je l’ai vu,” which translates to “I saw him,” and it inspired me to share this message today.

The song draws a parallel between where God can be seen and where he is not. As I was listening to it, I thought we are all here for a reason. The challenge is to take the time to discover our life purpose and have the courage to share it.

Another moving part of the song says: “I don’t expect anything from him that I don’t already have.”

As I grasp the meaning, I realized that we are already all that we need to be. The question is, do we feel it in our hearts?

I found it interesting that a song created in 2003 had a way to create ripple effects almost 20 years later. And it’s from this perspective that I’m sharing this message today; that love is all around us. And if at this moment your heart is searching for something, I welcome you to take a moment to pause and be in the silence or watch Roch Voisine’s video:

https://www.youtube.com/watch?v=_7oBlTwX3NU

At the current time, I’m experiencing both. About you?

I noticed that I seem to attract more serendipity when I take a positive outlook while dealing with problems.

It’s as if the problem is not a problem; it’s a situation where I get to learn something valuable, as long as I’m willing to take the time to see the deeper message.

In this episode, I share an example of serendipity in reconnecting with Bob and how my best friend, Ana, triggered a series of drama that made me reconsider my relationship with her.

Listen in as I’m taking you on a self-discovery journey and what it takes to achieve life fulfillment.

I’ve recently discovered that Phil is my twin flame. I knew from the moment I met him that something was special but didn’t know it was called a “twin flame connection.”

There’s a difference between a soulmate and a twin flame connection.

From my experience, between my ex-husband and me, we had good chemistry and respected each other very much. However, we were each other’s opposite.

The twin flame connection is your mirror, and the main purpose is to help you grow spiritually. I believe you meet your twin flame when you are ready to embark on a spiritual awakening journey. From my experience, you’ve got to be searching for something.

After learning about the twin flame connection, I looked online. Many posts or videos shared the 10-15 signs you’ve found your twin flame; however, they didn’t share their personal experience.

In this episode, I’m sharing my experience to honor this unique connection and its learnings.

Last week, after revealing my most painful childhood memory, rather than feeling energized and happy, I felt heavy and sad. This state of being confused me. Why was I not full of joy after discovering what was at the front and center of my life’s purpose?

Adding to the gush of negative feelings, I had to deal with a flat tire on the car and some plumbing issues in the house. I found it interesting that what was going on in my heart matched my environment. I addressed every situation with patience, allowing myself to be OK with not being OK.

It turned out that being confused when experiencing inner growth is normal and beneficial to capture the learning within that state of mind.

In this episode, I’m sharing with you my discovery as to why I felt that way and what I learned by accepting and moving through the feeling rather than avoiding it or pretending it’s not there.

Are you curious to know what your life purpose is or at least what it looks like?

Ever since I started my entrepreneurial journey, I felt I got a clearer picture of my life purpose. It’s like I’m putting together a 10,000 piece puzzle where the picture is revealed when the pieces are connected.

I spent many years going around the perimeter without being able to see what’s in the middle. Depending on my state of mind, I kept shifting between the right side, which is Avesence, the skincare brand, and the left side, this podcast show. But what was the connection with these two things?

My encounter with Hal and Wendy, mixed with some meditating time while trimming the bushes in the backyard, allowed me to answer my questions.

In this episode, I share my discovery of how shame affected my self worth to a point where it limited my aspiration. Listen in as I share how you can free yourself from old wounds and open your heart to new beginnings.

What will it take to feel and be enough? SharePin0 Shares

As a child, I was brought up fearing sins. My mother insisted that God was everywhere watching, and I could be found guilty at any moment. Too young to understand any better, I followed the herd and strived to be a good girl. However, deep inside, I couldn’t understand why I had to fear God.

Later on, I realized that what people saw as sins was a natural curiosity to experience life. So what are sins? Where do they come from?

Well, in the book: “Outwitting the Devil” by Napoleon Hill, the author asked the Devil this question, and in this podcast, I’m sharing with you the shocking truth as to what sins are.

I was at the carwash the other day and an interesting idea crossed my mind. I notice that a car is very similar to human beings.

In this episode, I’m going to share a parallel between a car and our human body. From the spark plugs to the engine, without forgetting the trunk where we may keep unnecessary luggage, we too need a surge of inspiration to make us move forward.

Listen in as I’m taking you to a fun adventure that will lead you to decide what drives you to succeed.

When I turned 30, I realized that all the goals I set as a teen was accomplished. With a heart filled with joy, I was looking at my baby boy and then wondered, what’s next? It took me over two years to figure out what I wanted to do besides being a mom.   During that time,…

Playing the game of life means being at peace with who you are and getting what you want of life without sacrificing your aspirations. In short, you live and enjoy life, physically, emotionally, spiritually, and financially.  This should be an easy task; in reality, it isn’t. The biggest challenge is to address our inner dialogue, the voice…

Last weekend, as I experienced being in a weightless, magnesium filled water-pool, it made me think how much of our time is consumed about our body mass. Then I wondered how heavy we feel when our mind is filled with negative thoughts. Oftentimes, we worry over the number seen on the scale. In reality, it’s…

Today, I’m going to share the power of unconditional love. I’m doing so because love is at the core of our existence. Only through love can we find happiness. The challenge is where to find true unconditional love? Four years ago, I found happiness and love, not where I expected it, and it didn’t come…

Have you ever wondered what it would take to achieve a blissful life? Through the power of a mastermind, I’ve finally arrived at that place, thanks to my mentor@Pati Maez. I recently had a spiritual experience where I saw my life as being in a sphere. In the center, there’s a propeller. I believe the…

While on a business trip, I met Buff, a clean and pleasant veteran, with 25” biceps. We talked for a while, and I really enjoyed the conversation. Before we depart, he gave me his business card and invited me to connect with him next time I’m in town. Well, last week, on Memorial Day, I…

  In this episode, honoring veterans and everyone who has served or is servicing in the military, I draw a parallel between the first world war and my grandmother who thought me that life is full of miracles if we stay attuned.   SharePin0 Shares

In October, I experienced a full-moon ceremony with my Shaman friend Pati Maez. She introduced me to her culture, and, one more time, I was amazed by the power of the Divine source, where everything is that connects with nature. God speaks in a language that we don’t always comprehend. We are accustomed to believing…