108 – Do you take responsibility for your outcomes?
Taking responsibility for your outcome will be the best investment of your life. First, it put you in charge of your destiny. Rather than taking the victim’s role, you get to control what is going on. Now, mind you, I’m when I say “taking control” I mean it from the higher-self, not the ego. Becoming responsible brings initiative,…
Listen to Episode107 – Are you living up to your full potential?
The tragic passing of Kobe Bryant and his daughter Gigi touched me deeply. As I heard the news, it made me ask if I’m living my life to my full potential. Then I thought if I live another 25 years, this means I only have 25 summers left. Of course, this is an assumption, not…
Listen to Episode106 – Do you struggle with your weight?
Last weekend, as I experienced being in a weightless, magnesium filled water-pool, it made me think how much of our time is consumed about our body mass. Then I wondered how heavy we feel when our mind is filled with negative thoughts. Oftentimes, we worry over the number seen on the scale. In reality, it’s…
Listen to Episode105 – How to Achieve Your Oasis of Hope
Last week I spoke about gaining clarity in the stillness. I realized that often times we may arrive in the stillness not by choice and this can be quite challenging. The idea of creating your own Oasis of Hope is to find healthy ways to cope and help you move through negative spells quickly. The…
Listen to Episode104 – How to Achieve Clarity in the Stillness?
Many of us start the New Year with great intentions and we set new goals. We may work towards the goal for a week, a month or six months. Then, we gradually let go of the goal. The next new year comes and you are back to setting the same goal again. Why is it…
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